Sadhana psychological counselling and training center

 

The mind is everything. Mental health is highly important in our life. Heal your mind to heal your body and life because as you think so you become.

 

We help | We heal

         

Call for appointment: +918983069995

Siddheshwar Lokhande

Counselling Psychologist and counsellor,

Psychotherapist, Hypnotherapist and 

NLP Practitioner

 

Child and Parents Counselling

Child counselling involves assessment of the child, parents and their relationship, home and school environment, habits, likes, dislikes and psychometric tests which all leads to diagnosis and best counselling

Adolescence counselling

Adolescence is transition stage between childhood and adulthood. They have fast changes in physical, cognitive, social, emotional growth areas during this period and have many challenges. If they failed to cope-up with these challenges then they need to counselling for better future.

Pre marital counselling

It's all about mental preparation of marriage and each other, understanding of fantasy and reality, acceptance of positive and negative points of partner, guidelines to select right partner, future responsibilities and all along with sex education for healthy sexual life. which all help to reduce fear and misconception of marriage.

Marital counselling

Marriage counseling is a psychotherapy that helps to resolve conflicts between couples and improve their relationship.

Stress, anxiety and depression counselling

You understand and explore exact causes of stress and learn to cope up and manage with different tools, techniques and therapies.

Old age counselling

It helps elderly to manage their emotions, find new sources of enjoyment and meaning, also find new support system.it also help people face their fears of death and deal with grief as friends and family members passed on.

Break up, divorce and separation counseling

End of any relationship gives you an experience of loss, feeling of hopeless, irritable, anger, insecurity, guilty, fatigue, low energy, sleep disturbance etc. So it is very important in life to heal after break up..

Grief / loss counselling

It is a psychotherapy to help people cope up with physical, emotional, social, spiritual and cognitive responses to loss. ( e.g. divorce, job loss, death of loved one )

OCD counselling

People that face the symptoms of OCD daily can find relief through a combination of cognitive behavior therapy, exposure response prevention and self help strategies.

Untitled (45 × 45 cm) (3)
Sports psychology counselling for peak performance

Counselling for sportsman to build psychological factors, increase strength, mental wellness and performance by using hypnotherapy, Visualization and NLP.

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Benefits of Counselling
  •  feel light and relief from anxiety, depression, grief and other mental health difficulties
  • ability to manage stress effectively and improve performance and productivity
  • get more clarity and deep sense about self understanding and self discovery 
  • improves self acceptance and self esteem
  • get insight to difficulties 
  • understand reality, rationality and improves assertiveness and positive attitude towards life
  • understanding emotions and it’s management
  • Ability to change pattern, tendency, distorted thinking, habits etc
  • improves positive self talk, hope, peace, happiness and motivation in life
  •  increasing confidence,  problem solving and decision making abilities
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What My Clients​​ Say about Me
Siddhesh sir has helped me work through the grief and regretes of losing a family member. He gave me the tools to replace negative thoughts about myself with positive ones. He helped me gain confidence in myself and have a more optimistic outlook on life.
Amar sir
Trainer
Siddhesh's approach was really unique as he personalised his guidance and support to my specific needs and goals. He listened to me attentively and provided thoughtful, empathetic insights that made all change. I found inner peace and move forward with confidence.
Sunil
Engineer
I healed my grief and accepted my life and I am ready to enjoy my work with new challenges. I have changed attitude towards life. Got confidence to do post graduation and new starting at any age. Now I feel motivated and productive in day to day life
Indu
Doctor